Lower intermediate · Words · 28 words

Body Movements

Words for body movements and postures, for instructions at yoga, massage, or a doctor's exam.

Romanization
Thai script
ThaiReadingMeaning
ก้มgômkômto bend down; to look down
เงยngəəiŋɤːjto look up; to raise one's head
หันhǎnhǎnto turn (body or face)
ส่ายหน้าsàai-nâasàːj.nâːto shake one's head
ยักไหล่yák làiják làjto shrug
ไขว่ห้างkhwài-hâangkʰwàj.hâːŋto cross one's legs
นั่งขัดสมาธิnâng khàt-sà-maa-thínâŋ kʰàt.sà.maː.tʰíto sit cross-legged
นั่งพับเพียบnâng pháp-phîapnâŋ pʰáp.pʰîapto sit with legs folded to one side
คุกเข่าkhúk-khàokʰúk.kʰàwto kneel
นอนคว่ำnɔɔn khwâmnɔːn kʰwâmto lie face down
นอนหงายnɔɔn ngǎainɔːn ŋǎːjto lie on one's back
นอนตะแคงnɔɔn dtà-khɛɛngnɔːn tà.kʰɛːŋto lie on one's side
พลิกตัวphlík dtuapʰlík tuato roll over
ยืดตัวyʉ̂ʉt dtuajɯ̂ːt tuato stretch one's body
งอngɔɔŋɔːto bend
เหยียดyìatjìatto extend (arms or legs)
กำมือgam mʉʉkam mɯːto make a fist
แบมือbɛɛ mʉʉbɛː mɯːto open one's hand
ชี้chíitɕʰíːto point
โบกมือbòok mʉʉbòːk mɯːto wave one's hand
ปรบมือpròp mʉʉpròp mɯːto clap
คลานkhlaankʰlaːnto crawl
ย่องyɔ̂ngjɔ̂ŋto tiptoe; to sneak
สะดุดsà-dùtsà.dùtto trip; to stumble
หายใจเข้าhǎai-jai khâohǎːj.tɕaj kʰâwto breathe in
หายใจออกhǎai-jai ɔ̀ɔkhǎːj.tɕaj ʔɔ̀ːkto breathe out
กลั้นหายใจglân hǎai-jaiklân hǎːj.tɕajto hold one's breath
อ้าปากâa pàakʔâː pàːkto open one's mouth

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